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20 Minute P.F. Chang’s Lettuce Wraps


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  • Author: william castellanos
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

20 Minute P.F. Chang’s Lettuce Wraps are a quick and flavorful dish that transforms everyday ingredients into a delightful meal. Featuring savory diced chicken, crunchy water chestnuts, and aromatic garlic, all wrapped in crisp lettuce leaves, these wraps are perfect for busy weeknights or casual gatherings.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, diced
  • 3 cloves fresh garlic, minced
  • 4 green onions, chopped
  • 1 cup water chestnuts, chopped
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp rice vinegar
  • Lettuce leaves (butter or iceberg)

Instructions

  1. Heat sesame oil in a skillet over medium-high heat. Add diced chicken and cook until no longer pink (about 5 minutes).
  2. Stir in minced garlic and chopped green onions; cook for an additional minute until fragrant.
  3. Incorporate chopped water chestnuts, soy sauce, and rice vinegar; stir until well combined and heated through (about 2 minutes).
  4. Spoon the mixture into lettuce leaves and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 lettuce wraps (approximately 200g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg