Ground Turkey and Rice One Pan Skillet

Name: Ground Turkey and Rice One Pan Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb lean ground turkey; 1 cup long-grain white rice; 1 cup diced bell peppers (any color); 1 medium yellow onion, chopped; 3 garlic cloves, minced; 2 cups low-sodium chicken broth; 1 can (14.5 oz) diced tomatoes (with juice); 2 tsp olive oil; 1 tsp cumin; 1 tsp paprika; Salt and pepper to taste

Published: October 28, 2025

by william castellanos

Why You'll Love This Ground Turkey and Rice One Pan Skillet

This incredible Ground Turkey and Rice One Pan Skillet transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ease of Preparation: This one-pan wonder requires minimal cleanup, allowing you to enjoy your meal without stressing over dirty dishes.

Flavor Profile: The savory blend of spices with juicy turkey creates a delightful explosion of taste in every forkful.

Visual Appeal: Bursting with vibrant colors from fresh vegetables, this dish looks as good as it tastes—worthy of any dinner party.

Versatility: Easily customize this recipe by swapping out vegetables or grains to suit your dietary preferences or what you have on hand.

What You’ll Need

Here’s what you’ll need to make this delicious Ground Turkey and Rice One Pan Skillet:

Ground Turkey: Choose lean ground turkey for a healthier option; it’s packed with protein and cooks quickly.
Long-Grain White Rice: This type of rice absorbs flavors well and provides a fluffy texture.
Bell Peppers: Use any color you like; they add sweetness and crunch to the dish.
Onion: A medium onion adds depth to the flavor profile; yellow onions work best here.
Garlic Cloves: Freshly minced garlic brings robust flavor; avoid pre-minced varieties if possible.
Chicken Broth: Use low-sodium chicken broth to control salt levels while adding richness.
Diced Tomatoes: Canned diced tomatoes add moisture and acidity; choose fire-roasted for extra flavor.
Spices (Cumin, Paprika): These spices elevate the dish with warmth and earthiness—don’t skip them!
Olive Oil: A splash of olive oil is essential for sautéing the veggies and turkey perfectly.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Ground Turkey and Rice One Pan Skillet:

Step 1: Sauté the Aromatics

Heat olive oil in a large skillet over medium heat. Add chopped onions and bell peppers; sauté until they soften, about five minutes. Throw in minced garlic for an extra punch—breathe it in!

Step 2: Cook the Turkey

Add ground turkey to the skillet. Break it apart with a wooden spoon while cooking until browned all over—around six to eight minutes should do it. Season generously with cumin, paprika, salt, and pepper.

Step 3: Add Rice & Liquids

Stir in long-grain white rice followed by diced tomatoes (with juice) and chicken broth. Bring everything to a gentle boil while stirring occasionally to prevent sticking.

Step 4: Simmer Away

Reduce heat to low; cover the skillet tightly. Let it simmer for about twenty minutes or until liquid is absorbed and rice is tender. Resist the urge to peek too soon!

Step 5: Fluff It Up

Once cooked through, remove from heat and let sit covered for five more minutes. Then fluff up that beautiful rice with a fork—it’s like waking up sleeping beauty!

Step 6: Serve & Enjoy!

Spoon portions onto plates or serve straight from the skillet. Garnish with fresh herbs if desired—and don’t forget to take an obligatory Instagram shot before diving in!

Now you have your very own Ground Turkey and Rice One Pan Skillet masterpiece! Enjoy every mouthful knowing you’ve created something truly special without exhausting yourself in the process.

You Must Know About Ground Turkey and Rice One Pan Skillet

This showstopping Ground Turkey and Rice One Pan Skillet delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

To achieve the best results with your Ground Turkey and Rice One Pan Skillet, start by browning the turkey first. After that, add your rice and liquids while letting the turkey cook through, ensuring everything melds beautifully together.

Flavor Your Way

Feel free to customize your Ground Turkey and Rice One Pan Skillet! Swap in your favorite vegetables like bell peppers or spinach, try different spices such as cumin or paprika, or even toss in some cheese at the end for a creamy twist.

Storing & Reheating

To store your Ground Turkey and Rice One Pan Skillet, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to three days. Reheat gently on the stove or microwave until warmed through.

Chef's Helpful Tips for Ground Turkey and Rice One Pan Skillet

This professional-quality Ground Turkey and Rice One Pan Skillet relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Sometimes when I whip up this Ground Turkey and Rice One Pan Skillet, my family looks at me like I’m a culinary wizard—especially when I reveal it took just one pan! They can’t believe how simple yet delicious it is!

FAQs

What is Ground Turkey and Rice One Pan Skillet?

Ground Turkey and Rice One Pan Skillet is a delicious and easy-to-make meal that combines ground turkey, rice, vegetables, and spices all cooked together in one skillet. This dish is perfect for busy weeknights when you want a nutritious meal without the hassle of multiple pots and pans. By using lean ground turkey, you get a healthy source of protein, while the rice serves as a filling base. The addition of colorful vegetables not only enhances the flavor but also boosts nutritional value.

How long does it take to prepare Ground Turkey and Rice One Pan Skillet?

Preparing Ground Turkey and Rice One Pan Skillet typically takes about 30 to 40 minutes from start to finish. This includes time for chopping vegetables, browning the turkey, and allowing the rice to cook through. The beauty of this recipe lies in its simplicity; you can have a wholesome dinner ready in less than an hour, making it ideal for those hectic evenings when time is limited.

Can I customize the Ground Turkey and Rice One Pan Skillet recipe?

Absolutely! Customizing your Ground Turkey and Rice One Pan Skillet is easy. You can swap out vegetables based on what you have on hand or your personal preferences. Feel free to add bell peppers, spinach, or even beans for extra protein. Additionally, adjust the seasonings to suit your taste—experimenting with different herbs or spices can create a unique flavor profile each time you make it.

Is Ground Turkey and Rice One Pan Skillet healthy?

Yes, Ground Turkey and Rice One Pan Skillet is a healthy choice for dinner. It incorporates lean protein from ground turkey along with whole grains from rice. You can enhance its nutritional value by adding a variety of vegetables packed with vitamins and minerals. This balanced meal provides essential nutrients while being lower in fat compared to many traditional one-pan recipes.

Conclusion

In summary, the Ground Turkey and Rice One Pan Skillet offers a quick, nutritious meal option that suits busy lifestyles. With its ease of preparation and customization possibilities, it becomes an ideal choice for family dinners or meal prepping. Remember to incorporate your favorite vegetables and spices to keep this dish exciting each time you make it. Enjoy the flavors and health benefits that come with this simple yet satisfying recipe!

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