Mediterranean Chicken Meatballs

Name: Mediterranean Chicken Meatballs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 lb boneless, skinless chicken breasts; 3 cloves fresh garlic, minced; 1/4 cup fresh parsley, chopped; 1/2 cup crumbled feta cheese; 1/2 cup Italian-seasoned breadcrumbs; 1 large egg; 1 can (14 oz) whole tomatoes; 2 tbsp olive oil; Salt and pepper to taste

Published: January 27, 2026

by william castellanos

Why You'll Love This Mediterranean Chicken Meatballs

These incredible Mediterranean Chicken Meatballs transform simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious Mediterranean Chicken Meatballs:

Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts; adjust based on how many mouths you need to feed.
Fresh Garlic: Choose firm cloves for maximum flavor; nobody likes sad garlic.
Fresh Parsley: Bright green parsley adds freshness; dried just won’t cut it here.
Feta Cheese: Crumbled feta brings a salty creaminess that makes these meatballs sing.
Breadcrumbs: Use Italian-seasoned breadcrumbs for added flavor; they are like little flavor bombs.

For the Sauce:

Canned Tomatoes: Choose whole tomatoes you can crush yourself; it feels more rustic and satisfying.
Olive Oil: A good quality olive oil will elevate your sauce from “meh” to “magnificent”.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Mediterranean Chicken Meatballs:

Step 1: Preheat Your Oven

Preheat oven to 400°F (200°C). Grab a baking sheet and line it with parchment paper or give it a light spray with nonstick cooking spray.

Step 2: Prepare the Chicken

In a food processor, pulse the chicken breasts until finely minced but not pureed—think of it as giving them a spa day rather than sending them off to an identity crisis.

Step 3: Mix Ingredients

In a large bowl, combine minced chicken with garlic, parsley, feta cheese, breadcrumbs, salt, pepper, and an egg. Mix until just combined—overmixing is like breaking up with someone who is only mildly annoying; don’t do it!

Step 4: Form Meatballs

Roll mixture into golf-ball-sized meatballs and place them on your prepared baking sheet—aim for about twelve meatballs unless you’re feeling particularly hungry.

Step 5: Bake

Bake in preheated oven for about 25 minutes or until golden brown. Don’t forget to marvel at your creations through the oven door like they’re each winning an award.

Step 6: Prepare Sauce

While meatballs bake, heat olive oil in a saucepan over medium heat. Add canned tomatoes (crushed), season with salt and pepper; simmer until slightly thickened—about ten minutes should do it.

Transfer meatballs to plates and drizzle generously with sauce for the perfect finishing touch.

And there you have it! Your Mediterranean Chicken Meatballs are ready to dazzle friends and family alike—or just yourself because you deserve it too! Enjoy every flavorful bite while reminiscing about Aunt Rita’s dramatic flair around the dinner table. Trust me; these meatballs will have everyone asking for seconds—and maybe even thirds!

You Must Know About Mediterranean Chicken Meatballs

This showstopping Mediterranean Chicken Meatballs delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Start by mixing your Mediterranean Chicken Meatballs ingredients while preheating your oven. Sear the meatballs in a hot skillet for a golden crust, then bake them to lock in juiciness. While they’re cooking, whip up a quick sauce or side dish to save time.

Flavor Your Way

Feel free to customize your Mediterranean Chicken Meatballs! Swap chicken for turkey or add feta cheese for an extra punch. Herbs like dill or oregano can enhance the flavor, while sun-dried tomatoes make a delightful addition for those seeking something unique.

Storing & Reheating

To store your Mediterranean Chicken Meatballs, place them in an airtight container in the fridge for up to four days. When reheating, gently warm them in a skillet with a splash of broth to keep them moist and flavorful.

Chef's Helpful Tips for Mediterranean Chicken Meatballs

This professional-quality Mediterranean Chicken Meatballs relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Using fresh herbs instead of dried can elevate the flavor profile significantly; just remember that fresh herbs are more potent.

Avoid overcrowding the pan when searing—this ensures each meatball gets a nice brown crust without steaming.

Consider adding breadcrumbs soaked in milk; this trick keeps your meatballs juicy and tender throughout cooking.

Nothing beats when I served these Mediterranean Chicken Meatballs at my friend’s dinner party; their delighted faces were priceless as they gobbled them up!

FAQs

What are Mediterranean Chicken Meatballs?

Mediterranean Chicken Meatballs are a flavorful dish made with ground chicken, fresh herbs, spices, and often ingredients like feta cheese or olives. These meatballs capture the essence of Mediterranean cuisine, providing a delightful combination of savory and aromatic flavors. Typically served with a side of tzatziki sauce or over a bed of couscous, they make for a healthy and satisfying meal option. Ideal for weeknight dinners or meal prepping, these meatballs are both nutritious and delicious.

How do you cook Mediterranean Chicken Meatballs?

To cook Mediterranean Chicken Meatballs, start by mixing ground chicken with chopped garlic, herbs like parsley and oregano, breadcrumbs, and seasonings. Form the mixture into balls and place them on a baking sheet. Bake at 400°F for about 20-25 minutes until cooked through and golden brown. Alternatively, you can pan-fry them in olive oil for a crispy exterior. Serve them with your favorite sauce or as part of a salad for a complete meal.

Can I freeze Mediterranean Chicken Meatballs?

Yes, you can freeze Mediterranean Chicken Meatballs for later use. After cooking, allow them to cool completely, then place them in an airtight container or freezer bag. They can be frozen for up to three months. To reheat, simply thaw in the refrigerator overnight and warm them up in the oven or microwave until heated through. This makes it easy to have a quick and healthy meal ready whenever you need it.

What can I serve with Mediterranean Chicken Meatballs?

Mediterranean Chicken Meatballs pair well with various sides to create a complete meal. Consider serving them with fluffy couscous or quinoa for added texture. A refreshing Greek salad with cucumbers, tomatoes, and olives complements their flavors beautifully. For an extra touch, serve them alongside homemade tzatziki sauce or roasted vegetables to enhance your dining experience.

Conclusion

Mediterranean Chicken Meatballs are not only delicious but also versatile and easy to prepare. With fresh ingredients and simple cooking methods, they fit perfectly into any weekly meal plan. Whether you enjoy them on their own or paired with sides like couscous or salads, these meatballs promise satisfaction in every bite. Incorporate Mediterranean Chicken Meatballs into your culinary repertoire for a wholesome dining experience that everyone will love.

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