Spinach Feta Pretzel Sliders

Name: Spinach Feta Pretzel Sliders
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 3 cups all-purpose flour; 1 packet (2 ¼ tsp) instant yeast; 1 cup warm water (110°F/43°C); 1 ½ cups fresh spinach, chopped; 1 cup crumbled feta cheese; ½ cup baking soda (for boiling); Coarse sea salt for topping

Published: February 6, 2026

by william castellanos

Why You'll Love This Spinach Feta Pretzel Sliders

This incredible Spinach Feta Pretzel Sliders transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious Spinach Feta Pretzel Sliders:

All-Purpose Flour: Essential for making the pretzel dough; use high-quality flour for the best texture.
Instant Yeast: This helps the dough rise quickly; don’t use active dry yeast here or you’ll be waiting forever.
Warm Water: The ideal temperature is about 110°F (43°C) to activate the yeast without killing it.
Spinach: Fresh spinach adds a vibrant color and nutritional boost; make sure it’s thoroughly washed.
Feta Cheese: Crumbled feta provides a tangy flavor that pairs perfectly with spinach.
Baking Soda: A key ingredient in the boiling step that gives pretzels their signature chewy crust.
Coarse Sea Salt: Sprinkle on top before baking to enhance flavor and add crunch.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Spinach Feta Pretzel Sliders:

Step 1: Prepare Your Dough

In a mixing bowl, combine warm water and instant yeast. Let it sit for about five minutes until it becomes frothy. Then mix in all-purpose flour and salt until combined. Knead until smooth, about 5-7 minutes.

Step 2: Let It Rise

Place your dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place until it doubles in size—around one hour usually does the trick.

Step 3: Make the Filling

While your dough rises, sauté fresh spinach in a pan over medium heat until wilted. Remove from heat and mix in crumbled feta cheese until evenly combined.

Step 4: Shape Your Sliders

Once risen, punch down the dough and divide it into small balls (about the size of golf balls). Flatten each ball slightly and spoon some of your spinach-feta filling onto one half before folding over to create sliders.

Step 5: Boil Before Baking

Preheat your oven to 425°F (220°C). Bring water to a boil in a large pot; add baking soda carefully. Boil each slider for about 30 seconds per side before transferring them to a baking sheet lined with parchment paper.

Step 6: Bake to Perfection

Sprinkle coarse sea salt over the top of each slider and bake for approximately 12-15 minutes or until golden brown.

Transfer to plates and serve warm with your favorite dipping sauce for an extra layer of deliciousness! Enjoy these Spinach Feta Pretzel Sliders as they disappear faster than you can say “Who ate all my snacks?”

You Must Know About Spinach Feta Pretzel Sliders

This showstopping Spinach Feta Pretzel Sliders delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Start by preparing the pretzel dough first so it has time to rise. While it’s rising, mix the spinach and feta filling. Once the dough is ready, roll it out and fill with your delicious mixture before baking to golden perfection.

Flavor Your Way

Feel free to experiment! Swap out spinach for kale or add sun-dried tomatoes for a flavor kick. You can also try different cheeses like goat cheese or mozzarella to customize these Spinach Feta Pretzel Sliders to your taste.

Storing & Reheating

Store your Spinach Feta Pretzel Sliders in an airtight container in the fridge for up to three days. When reheating, pop them in the oven at 350°F for about 10 minutes to restore their crispy texture.

Chef's Helpful Tips for Spinach Feta Pretzel Sliders

This professional-quality Spinach Feta Pretzel Sliders relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

I remember the first time I made these Spinach Feta Pretzel Sliders for a family gathering; they disappeared faster than my cousin’s famous potato salad! Everyone raved about them, making me feel like a culinary rock star in my own kitchen.

FAQs

What are Spinach Feta Pretzel Sliders?

Spinach Feta Pretzel Sliders are delightful mini sandwiches made with soft pretzel dough, filled with a savory mixture of fresh spinach and creamy feta cheese. These sliders are perfect for appetizers, parties, or even a casual family dinner. The combination of the warm, chewy pretzel bun and the flavorful filling creates an irresistible snack that everyone will love. You can easily customize the filling by adding herbs or spices to enhance the taste further.

How do I make Spinach Feta Pretzel Sliders?

To make Spinach Feta Pretzel Sliders, start by preparing the pretzel dough using flour, yeast, and water. After kneading, let it rise until doubled in size. Meanwhile, sauté fresh spinach and mix it with crumbled feta cheese. Once the dough is ready, shape it into small buns and fill each one with the spinach-feta mixture. Boil them briefly in a baking soda solution before baking until golden brown. Serve warm for a delightful treat!

Can I prepare Spinach Feta Pretzel Sliders ahead of time?

Yes, you can prepare Spinach Feta Pretzel Sliders ahead of time. Make the pretzel dough and filling in advance, then assemble the sliders just before baking. Alternatively, you can bake them and store them in an airtight container for up to three days in the refrigerator. Reheat them in the oven for a few minutes to regain their freshness before serving at your next gathering.

What can I serve with Spinach Feta Pretzel Sliders?

Spinach Feta Pretzel Sliders pair wonderfully with various sides. Consider offering a light salad with vinaigrette or crispy vegetable sticks for crunch. Dipping sauces like tzatziki or hummus complement the flavors beautifully too. Additionally, serving these sliders alongside a refreshing beverage such as iced tea or lemonade can elevate your meal experience.

Conclusion

In summary, Spinach Feta Pretzel Sliders are a delicious combination of soft pretzels filled with savory spinach and feta cheese. They make an excellent choice for parties or casual gatherings, easy to prepare ahead of time if needed. With various pairing options available, these sliders are sure to impress your guests while satisfying their taste buds! Enjoy making this delightful recipe at home!