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Avocado Tuna Salad Lettuce Wraps


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Serves 4 (2 wraps each) 1x

Description

Avocado Tuna Salad Lettuce Wraps are a fresh and flavorful dish, perfect for a light lunch or healthy snack. This recipe combines creamy avocados and savory tuna, all wrapped in crisp lettuce leaves for a satisfying crunch. Each bite is packed with deliciousness, making it an ideal option for meal prep or entertaining guests. Whip these up quickly and enjoy a burst of flavors that will leave you craving more!


Ingredients

Scale
  • 2 ripe avocados
  • 1 can (5 oz) high-quality tuna packed in water
  • 1/2 cup plain Greek yogurt
  • 8 large romaine lettuce leaves
  • 1/4 cup chopped fresh cilantro or dill
  • 1/2 cup halved cherry tomatoes
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Cut avocados in half, remove the pit, and scoop flesh into a mixing bowl.
  2. Mash the avocado with a fork until creamy but slightly chunky.
  3. Drain canned tuna and fold it gently into the avocado mixture.
  4. Stir in Greek yogurt, lemon juice, salt, and pepper to taste.
  5. Add chopped herbs and cherry tomatoes; mix well.
  6. Spoon the filling into lettuce leaves, assembling them like tacos.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 lettuce wraps
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 45mg