Description
Banana Oat Chocolate Chip Muffins are a heartwarming blend of sweet, ripe bananas, wholesome oats, and rich chocolate chips. This delightful recipe transforms overripe bananas into moist, fluffy muffins perfect for breakfast or an afternoon snack. Easy to prepare and loaded with nutrition, these muffins will quickly become a family favorite, bringing comfort and joy to every bite.
Ingredients
Scale
- 3 ripe bananas (mashed)
- 1 cup rolled oats
- 1 cup all-purpose flour
- 2 tsp baking powder
- 1/2 cup semi-sweet chocolate chips
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1/4 cup melted coconut oil or butter
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or cooking spray.
- In a large bowl, mash the ripe bananas until smooth.
- Mix in melted coconut oil, eggs, honey (or maple syrup), and vanilla extract until well combined.
- In another bowl, whisk together rolled oats, flour, baking powder, and salt.
- Gradually combine the dry ingredients into the wet mixture without overmixing.
- Gently fold in chocolate chips.
- Spoon batter into prepared muffin tins (about two-thirds full) and bake for 18-20 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (65g)
- Calories: 170
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg