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Cajun Potato Soup


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  • Author: William Castellanos
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Cajun Potato Soup is a soul-warming dish that combines tender Yukon Gold potatoes, smoky Andouille sausage, and a medley of zesty Cajun spices to create a rich and creamy texture. Perfect for chilly evenings or family gatherings, this hearty soup transforms simple ingredients into a comforting meal that everyone will love. Easy to prepare and versatile for various dietary preferences, it promises satisfaction in every bowl.


Ingredients

Scale
  • 4 medium Yukon Gold potatoes (about 1.5 lbs), peeled and diced
  • 12 oz Andouille sausage, sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup bell peppers (red or green), chopped
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream (or coconut milk for lighter option)
  • 2 tsp Cajun seasoning
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by peeling and dicing the potatoes. Dice the onion and bell peppers and mince the garlic.
  2. In a large pot over medium heat, sauté onions and bell peppers in olive oil until softened (about 5 minutes). Add minced garlic and cook for an additional minute until fragrant.
  3. Add sliced sausage to the pot; brown slightly for about 3 minutes.
  4. Incorporate chopped potatoes and pour in vegetable broth until everything is submerged. Bring to a gentle boil, then reduce heat to simmer for about 20 minutes or until potatoes are fork-tender.
  5. Stir in heavy cream and Cajun seasoning mix; let simmer for another 5 minutes before serving.
  6. Ladle into bowls, garnishing with fresh parsley if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 860mg
  • Fat: 25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 70mg