Description
Cantonese Chow Mein is a vibrant and flavorful stir-fried noodle dish that brings the authentic taste of Chinese cuisine to your home. Featuring tender chow mein noodles tossed with fresh vegetables and your choice of protein, this recipe is perfect for family dinners or impressing guests. Each bite offers a delightful combination of textures and tastes, making it an easy yet impressive meal that’s endlessly customizable.
Ingredients
Scale
- 8 oz chow mein noodles
- 1 cup bell peppers (sliced)
- 1 cup snow peas
- 1 cup carrots (julienned)
- 1 cup protein (chicken, beef, shrimp, or tofu, diced)
- 2 cloves garlic (minced)
- 1 tsp ginger (minced)
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil
Instructions
- Cook chow mein noodles according to package instructions. Drain and toss with a bit of oil to prevent sticking.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Add protein and sauté until cooked through (5–7 minutes).
- Add bell peppers, snow peas, and carrots; stir-fry for about 3–4 minutes until veggies are tender but crisp.
- Stir in minced garlic and ginger; cook for an additional minute until fragrant.
- Add cooked noodles along with soy sauce and oyster sauce; toss until well combined.
- Drizzle sesame oil over the mixture, give it one last toss, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg