Description
Carrot Apple Salad is a refreshing and vibrant dish that perfectly combines the crunch of fresh carrots with the sweetness of crisp apples, all brightened by a zesty lemon dressing. Ideal for picnics, potlucks, or light lunches, this salad brings joy to any table with its colorful presentation and delightful flavors. In just a few simple steps, you can create a nutritious dish that everyone will love!
Ingredients
Scale
- 2 cups grated fresh carrots (about 4 medium carrots)
- 2 cups chopped crisp apples (about 2 medium Granny Smith or Fuji apples)
- 3 tbsp freshly squeezed lemon juice
- 2 tbsp honey or maple syrup
- 1/4 cup chopped walnuts or pecans (optional)
- 1/4 cup raisins or dried cranberries (optional)
Instructions
- Wash and peel the carrots. Grate them using a box grater or food processor until fine.
- Core and chop the apples into bite-sized pieces.
- In a large bowl, combine grated carrots and chopped apples.
- Drizzle in the lemon juice and honey or maple syrup. Toss gently to coat.
- If desired, add chopped nuts and dried fruits for extra texture and flavor.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 120
- Sugar: 12g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg