Description
Christmas Prawn Mango Avocado Summer Salad is a vibrant, refreshing dish that beautifully combines succulent prawns, sweet mangoes, and creamy avocados. Perfect for festive gatherings or sunny days, this salad bursts with tropical flavors, making it the ideal centerpiece for your holiday table. Easy to prepare and visually appealing, it’s sure to impress your guests while keeping your meal light and delightful.
Ingredients
Scale
- 1 lb fresh prawns (peeled and deveined)
- 1 ripe mango (diced)
- 1 avocado (diced)
- 2 tbsp fresh lime juice
- ½ red onion (thinly sliced)
- ¼ cup fresh cilantro (chopped)
Instructions
- Heat a pan over medium heat with a drizzle of olive oil. Add the seasoned prawns and sauté until they turn pink, about 3-4 minutes per side.
- While the prawns cook, chop the mango and avocado into bite-sized pieces.
- In a large bowl, combine cooked prawns, mango, avocado, red onion, and cilantro. Squeeze lime juice over the mix.
- Gently toss everything together to combine all flavors without mashing ingredients.
- Transfer to a serving bowl or plates and enjoy immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 190mg