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Bangers and Mash


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Bangers and Mash is a beloved British comfort food that combines savory sausages with creamy mashed potatoes, topped with rich onion gravy. This dish is perfect for cozy evenings, bringing warmth and nostalgia to your table. With its harmonious blend of flavors and textures, it’s sure to delight your family and friends. Easy to prepare, Bangers and Mash is ideal for gatherings or a comforting weeknight meal.


Ingredients

Scale
  • 4 good quality sausages (pork or chicken)
  • 2 lbs potatoes (Russets or Yukon Gold), peeled and chopped
  • ½ cup whole milk
  • 4 tbsp unsalted butter
  • 1 cup onion gravy (homemade or store-bought)
  • Salt and pepper to taste

Instructions

  1. 1. Cook the Sausages: In a preheated skillet over medium heat, add sausages and cook for 15–20 minutes until browned.
  2. 2. Prepare the Potatoes: Boil chopped potatoes in salted water for about 15 minutes until fork-tender.
  3. 3. Make Mashed Potatoes: Drain potatoes, return to pot, add butter and milk, mash until smooth, then season with salt and pepper.
  4. 4. Create Onion Gravy: Sauté sliced onions in sausage fat until caramelized, stir in flour to create a roux, then gradually add broth until thickened.
  5. 5. Plate It Up: Serve sausages over fluffy mashed potatoes with onion gravy on top. Enjoy hot!
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: British

Nutrition

  • Serving Size: 1 plate (500g)
  • Calories: 680
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 80mg