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Cowboy Caviar Stuffed Avocados


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4 (2 halves per serving) 1x

Description

Cowboy Caviar Stuffed Avocados are a vibrant and refreshing dish perfect for summer gatherings or game nights. Each creamy avocado half is generously filled with a zesty mix of black beans, corn, tomatoes, and spices, creating an explosion of flavors that will delight your taste buds. Easy to prepare and visually stunning, this recipe will be the star of any occasion.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup canned black beans, rinsed
  • 1 cup sweet corn (frozen, thawed)
  • 1 cup diced tomatoes (fresh or canned)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Halve the avocados, remove the pits, and scoop the flesh into a bowl.
  2. In another bowl, combine black beans, corn, tomatoes, onion, cilantro, lime juice, chili powder, salt, and pepper. Mix gently.
  3. Spoon the mixture into each avocado half until heaping.
  4. Optionally drizzle with additional lime juice or sprinkle with cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 stuffed avocado half (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg