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Crispy Zucchini Chips


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x

Description

Crispy zucchini chips are a delightful, healthy snack that will transform your vegetable perception! With a golden, crunchy exterior and a touch of sea salt, these chips are perfect for gatherings or solo movie nights. Easy to prepare and irresistibly tasty, they offer a savory yet slightly sweet flavor that’s sure to impress. Pair them with your favorite dips or enjoy them on their own for a guilt-free treat!


Ingredients

Scale
  • 2 medium zucchinis (about 300g)
  • 2 tbsp olive oil
  • 1/2 tsp sea salt (adjust to taste)
  • 1/2 cup panko breadcrumbs
  • 1/4 cup freshly grated Parmesan cheese

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and dry zucchinis, then slice thinly into rounds (about 1/4 inch thick).
  3. Drizzle sliced zucchini with olive oil in a large bowl, tossing until coated.
  4. In another bowl, mix panko breadcrumbs, grated Parmesan cheese, and salt. Toss this mixture with the oiled zucchini slices until well-coated.
  5. Arrange zucchini slices in a single layer on a parchment-lined baking sheet.
  6. Bake for 20-25 minutes until golden brown and crispy, checking frequently to avoid burning.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg