Description
Dirty rice is a classic Louisiana dish that combines fluffy long-grain rice with seasoned ground meat and colorful vegetables, all infused with a delightful Cajun spice blend. This one-pot meal is not only comforting but also incredibly versatile, making it perfect for any occasion—from casual weeknight dinners to festive gatherings. Enjoy the explosion of flavors that this hearty dish brings to your table!
Ingredients
Scale
- 1 cup long-grain rice
- 1 lb ground sausage or pork
- 1 medium bell pepper, chopped
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tsp Cajun spice blend
- 2 cups low-sodium chicken broth
Instructions
- In a large skillet over medium heat, add a splash of oil and sauté the onion and bell pepper until tender (about 5 minutes).
- Add the ground meat to the skillet, breaking it apart as it cooks until browned (about 5-7 minutes).
- Stir in minced garlic and Cajun spice blend; cook for an additional minute until fragrant.
- Mix in rinsed long-grain rice, ensuring it's well-coated with the meat mixture.
- Pour in chicken broth to cover the ingredients and bring to a gentle simmer. Cover with a lid and reduce heat; cook for about 20 minutes or until rice is tender.
- Remove from heat and let sit covered for an additional five minutes before fluffing with a fork.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Louisiana
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 55mg