Description
Indulge in this colorful Grilled Herb Chicken Bowl, where juicy grilled chicken meets crispy sweet potato fries and zesty avocado salsa. Perfect for family gatherings or a quick weeknight dinner, this wholesome dish combines vibrant flavors and easy preparation, ensuring every bite is both satisfying and delicious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 tsp dried oregano
- 2 sprigs fresh rosemary, chopped
- 2 large sweet potatoes, peeled and cut into fries
- 3 tbsp extra virgin olive oil
- Juice of 1 lime
- 2 ripe avocados, mashed
- 1 medium tomato, diced
- 1/4 red onion, finely chopped
- Salt and pepper to taste
- 1/2 tsp chili powder for salsa
Instructions
- Marinate the chicken by mixing garlic, oregano, rosemary, olive oil, lime juice, salt, and pepper; coat the chicken and let it marinate for at least 30 minutes.
- Preheat the oven to 425°F (220°C). Toss sweet potato fries in olive oil and salt; spread them on a baking sheet.
- Bake fries for 25-30 minutes until golden brown, flipping halfway through.
- Grill marinated chicken over medium-high heat for about 6-7 minutes per side until cooked (165°F internal temperature).
- Prepare avocado salsa by combining mashed avocados with tomato, red onion, lime juice, salt, pepper, and chili powder.
- Assemble bowls with sweet potato fries at the base topped with sliced chicken and avocado salsa.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 6g
- Sodium: 320mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 90mg