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Grilled Mediterranean Veggie Quesadillas


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  • Author: William Castellanos
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Mediterranean Veggie Quesadillas are a delightful fusion of vibrant vegetables and gooey cheese, all nestled between crispy tortillas. Bursting with flavors from roasted bell peppers, zucchini, and feta, these quesadillas transport you to the Mediterranean coast with every bite. Perfect for weeknight dinners or entertaining guests, they are easy to prepare and can be customized to suit your taste. Enjoy them hot with your favorite dips for a memorable meal that’s as visually appealing as it is delicious.


Ingredients

Scale
  • 4 large flour tortillas
  • 1 cup bell peppers (sliced; mix of red, yellow, green)
  • 1 cup zucchini (thinly sliced)
  • 1/2 cup red onion (sliced)
  • 1/2 cup feta cheese (crumbled)
  • 1 cup mozzarella cheese (shredded)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Prep Your Veggies: Wash and slice bell peppers into strips, zucchini into half-moons, and red onion into rings.
  2. Sauté Veggies: Heat olive oil in a skillet over medium heat. Add veggies along with oregano, salt, and pepper. Sauté for about five minutes until tender.
  3. Assemble Quesadillas: Lay a tortilla in the skillet. On one half, layer sautéed veggies, feta cheese, and mozzarella. Fold the tortilla over.
  4. Grill: Cook on medium heat for about three minutes per side until golden brown and cheese is melted.
  5. Slice & Serve: Transfer to a cutting board, cut into wedges, and serve hot with dips like salsa or tzatziki.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 quesadilla (180g)
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 35mg