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Ground Beef Taco Bowls


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  • Author: William Castellanos
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Ground Beef Taco Bowls offer a vibrant and flavorful meal that brings the fiesta to your dinner table. This one-bowl wonder features seasoned ground beef served over fluffy rice, topped with fresh ingredients like lettuce, tomatoes, and cheese. Perfect for busy weeknights or casual get-togethers, these taco bowls are customizable to suit every palate. Delight in every bite as you experience an explosion of flavors that will keep everyone coming back for more!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup white or brown rice
  • 2 tbsp taco seasoning
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup iceberg lettuce, chopped
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 avocado, sliced
  • ½ cup sour cream
  • Lime wedges for serving

Instructions

  1. Cook the rice according to package instructions.
  2. In a large skillet over medium heat, brown the ground beef for about 7-10 minutes, breaking it apart until no pink remains.
  3. Stir in taco seasoning and a splash of water; let simmer for 5 minutes.
  4. While the beef simmers, warm black beans in a small pot over medium-low heat.
  5. Assemble bowls by layering rice, seasoned beef, and black beans.
  6. Top with lettuce, tomatoes, cheese, avocado slices, and lime juice.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 85mg