Ground Turkey and Sweet Potato Skillet

Name: Ground Turkey and Sweet Potato Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb lean ground turkey; 2 medium sweet potatoes (about 1 lb), diced; 1 medium yellow onion, chopped; 3 cloves garlic, minced; 1 cup bell peppers (any color), chopped; 2 cups fresh spinach; 2 tbsp extra virgin olive oil; 1 tsp ground cumin; 1 tsp paprika; Salt and pepper to taste

Published: January 29, 2026

by william castellanos

Why You'll Love This Ground Turkey and Sweet Potato Skillet

This incredible Ground Turkey and Sweet Potato Skillet transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious Ground Turkey and Sweet Potato Skillet:

Ground Turkey: Opt for lean ground turkey for a healthier option without compromising flavor.
Sweet Potatoes: Choose firm, vibrant sweet potatoes; they provide a natural sweetness that complements the turkey beautifully.
Onion: A finely chopped onion adds savory depth to the dish; yellow onions work best for balance.
Garlic: Fresh garlic cloves are key in elevating flavors; don’t skimp on this aromatic hero.
Bell Peppers: Colorful bell peppers add crunch and sweetness; use red, yellow, or green according to your preference.
Spinach: Fresh spinach wilts beautifully into the skillet and boosts nutrition; feel free to substitute kale if desired.
Olive Oil: Use extra virgin olive oil for cooking; it enhances flavor while keeping things healthy.
Spices: Season with cumin, paprika, salt, and pepper to create a warm spice blend that ties everything together.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Ground Turkey and Sweet Potato Skillet:

Step 1: Prepare Your Ingredients

Before diving in, wash and chop your sweet potatoes, onion, bell peppers, and garlic. This makes cooking smoother than my attempts at dancing!

Step 2: Cook the Sweet Potatoes

In a large skillet over medium heat, add a splash of olive oil. Toss in those diced sweet potatoes and season lightly with salt and pepper. Sauté for about 10 minutes until they soften slightly—just enough so they don’t give you an excuse to call them “crunchy.”

Step 3: Add Onions and Garlic

Add the chopped onions and minced garlic into the skillet. Stir occasionally until the onions turn translucent—about another five minutes. You’ll know it’s ready when your kitchen starts smelling like heaven!

Step 4: Brown the Ground Turkey

Push everything to one side of the skillet and add more olive oil if needed. Then throw in the ground turkey on the other side. Break it apart with a spatula and cook until browned—this should take around six to eight minutes.

Step 5: Mix It All Together

Once your turkey is cooked through (and looking fabulous), mix it all together! Add in those colorful bell peppers along with cumin and paprika before stirring well to incorporate all those delicious flavors.

Step 6: Finish with Spinach

Finally, fold in fresh spinach and let it wilt down for about two minutes—just enough time to contemplate how you might be crowned “Skillet King” at home.

Transfer to plates and enjoy your creation! Drizzle with a bit more olive oil or sprinkle some fresh herbs on top for that perfect finishing touch!

With laughter guaranteed at dinner thanks to your culinary prowess (or maybe just from your dance moves), this Ground Turkey and Sweet Potato Skillet will quickly become a household favorite!

You Must Know About Ground Turkey and Sweet Potato Skillet

This showstopping Ground Turkey and Sweet Potato Skillet delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Start by browning the ground turkey in a large skillet, then add diced sweet potatoes and cook until tender. Meanwhile, sauté your favorite vegetables to enhance flavor. This sequence ensures optimal cooking results while keeping everything juicy and delicious.

Flavor Your Way

Feel free to customize your Ground Turkey and Sweet Potato Skillet! Swap sweet potatoes for regular potatoes or even quinoa. Add spices like paprika or cumin for a kick, or toss in some black beans for extra protein and texture.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. To reheat, simply warm it on the stovetop over medium heat until heated through, stirring occasionally to keep everything nice and cozy.

Chef's Helpful Tips for Ground Turkey and Sweet Potato Skillet

This professional-quality Ground Turkey and Sweet Potato Skillet relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Cooking this dish reminds me of hosting my first dinner party; I was overwhelmed but thrilled when my friends devoured every bite! Their compliments made my culinary heart swell with joy.

FAQs

What is Ground Turkey and Sweet Potato Skillet?

Ground Turkey and Sweet Potato Skillet is a delicious one-pan dish that combines lean ground turkey with nutritious sweet potatoes. This easy recipe offers a perfect balance of protein and complex carbohydrates, making it an ideal choice for a quick, healthy meal. The sweet potatoes add a natural sweetness and vibrant color, while the spices enhance the overall flavor profile. This skillet meal is not only satisfying but also versatile, allowing you to customize it with your favorite vegetables or seasonings.

How long does it take to prepare Ground Turkey and Sweet Potato Skillet?

Preparing Ground Turkey and Sweet Potato Skillet typically takes around 30-40 minutes from start to finish. First, you will need about 10 minutes for chopping vegetables and sweet potatoes. Cooking the ground turkey will take approximately 10-15 minutes until it’s fully browned. Simultaneously, you can cook the sweet potatoes until tender, which usually takes another 10-15 minutes. This time-efficient recipe makes it easy to have a nutritious meal on your table in no time.

Can I make Ground Turkey and Sweet Potato Skillet ahead of time?

Yes, you can prepare Ground Turkey and Sweet Potato Skillet ahead of time. This dish stores well in the refrigerator for up to three days. To reheat, simply warm it in a skillet over medium heat or use the microwave. If you want to freeze it, consider portioning it into airtight containers after cooking. When ready to eat, thaw overnight in the refrigerator before reheating for optimal taste and texture.

What are some variations of Ground Turkey and Sweet Potato Skillet?

There are numerous variations of Ground Turkey and Sweet Potato Skillet that you can try! Feel free to add different vegetables like bell peppers or spinach for added nutrition. You could also incorporate various spices such as cumin or paprika to enhance its flavor profile further. For a kick of heat, consider adding diced jalapeños or red pepper flakes. Experimenting with different ingredients allows you to create your own unique version of this delightful skillet dish.

Conclusion

In summary, Ground Turkey and Sweet Potato Skillet is a quick, nutritious meal that offers plenty of flavors while being easy to prepare. With its combination of lean protein from turkey and wholesome carbohydrates from sweet potatoes, it’s both satisfying and healthy. Whether you’re looking for a weeknight dinner option or meal prep idea, this skillet recipe is versatile enough to fit various dietary preferences. Enjoy customizing this dish to suit your taste while reaping its many health benefits!

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