Description
Indulge in the delightful flavors of Honey Garlic Chicken Thighs, where tender chicken meets a sticky, sweet, and savory sauce infused with garlic. This easy-to-make dish is perfect for weeknight dinners or special gatherings, delivering restaurant-quality results with minimal effort. With just a handful of simple ingredients, you’ll create a meal that tantalizes taste buds and leaves everyone wanting more.
Ingredients
Scale
- 4 bone-in chicken thighs
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp olive oil
- 1/4 cup brown sugar
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Pat chicken thighs dry and season generously with salt and black pepper.
- In a bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, olive oil, and brown sugar until smooth.
- Place seasoned chicken in the baking dish and pour the sauce over them to coat evenly.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
- Allow to rest for 5 minutes before serving; drizzle with extra sauce from the dish.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 360
- Sugar: 23g
- Sodium: 530mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 95mg