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Easy Huli Huli Grilled Chicken


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  • Author: Jennifer
  • Total Time: 44 minutes
  • Yield: Serves 4

Description

Easy Huli Huli Grilled Chicken is a delightful dish that brings the taste of Hawaii straight to your grill. This recipe features tender, juicy chicken marinated in a sweet and tangy blend of pineapple juice, garlic, and soy sauce, creating a flavor explosion with every bite. Perfect for summer barbecues or weeknight dinners, this easy-to-follow recipe will leave your family and friends raving about your culinary skills. With its beautiful caramelization on the grill, it’s not just a meal; it’s an experience worth sharing.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup light brown sugar
  • 1/3 cup low-sodium soy sauce
  • 1/2 cup fresh pineapple juice
  • 2 green onions, finely sliced (for garnish)
  • 1 tbsp sesame oil
  • Juice of 1 lemon

Instructions

  1. Create the Marinade: In a bowl, mix soy sauce, pineapple juice, brown sugar, minced garlic, sesame oil, and lemon juice.
  2. Marinate the Chicken: Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Seal and refrigerate for at least 30 minutes.
  3. Preheat Grill: Heat the grill to medium-high (375°F/190°C).
  4. Grill the Chicken: Remove chicken from marinade (discard unused marinade) and grill for 6-7 minutes per side until charred and internal temperature reaches 165°F (75°C).
  5. Add Finishing Touches: Sprinkle chopped green onions over chicken in the last few minutes of grilling.
  6. Serve: Let rest for a few minutes before slicing; enjoy with rice or grilled veggies.
  • Prep Time: 30 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 piece (approximately 6 oz)
  • Calories: 295
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg