Description
Easy Huli Huli Grilled Chicken is a delightful dish that brings the taste of Hawaii straight to your grill. This recipe features tender, juicy chicken marinated in a sweet and tangy blend of pineapple juice, garlic, and soy sauce, creating a flavor explosion with every bite. Perfect for summer barbecues or weeknight dinners, this easy-to-follow recipe will leave your family and friends raving about your culinary skills. With its beautiful caramelization on the grill, it’s not just a meal; it’s an experience worth sharing.
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup light brown sugar
- 1/3 cup low-sodium soy sauce
- 1/2 cup fresh pineapple juice
- 2 green onions, finely sliced (for garnish)
- 1 tbsp sesame oil
- Juice of 1 lemon
Instructions
- Create the Marinade: In a bowl, mix soy sauce, pineapple juice, brown sugar, minced garlic, sesame oil, and lemon juice.
- Marinate the Chicken: Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Seal and refrigerate for at least 30 minutes.
- Preheat Grill: Heat the grill to medium-high (375°F/190°C).
- Grill the Chicken: Remove chicken from marinade (discard unused marinade) and grill for 6-7 minutes per side until charred and internal temperature reaches 165°F (75°C).
- Add Finishing Touches: Sprinkle chopped green onions over chicken in the last few minutes of grilling.
- Serve: Let rest for a few minutes before slicing; enjoy with rice or grilled veggies.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece (approximately 6 oz)
- Calories: 295
- Sugar: 10g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg