Description
Italian Wedding Soup is a heartwarming dish that brings together savory meatballs, vibrant greens, and small pasta in a flavorful broth. Perfect for cozy family dinners or special occasions, this soup is not only delicious but also easy to prepare, making it a staple in many households. With its delightful blend of textures and flavors, it’s guaranteed to impress both family and friends alike.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3-4)
- 3 cloves fresh garlic, minced
- 1 medium onion, finely chopped
- 4 cups fresh spinach or kale
- 1 cup acini di pepe or orzo pasta
- 6 cups low-sodium chicken broth
- ½ cup grated Parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C). In a bowl, mix ground chicken, minced garlic, chopped onion, breadcrumbs, and seasonings to form small meatballs. Place them on a lined baking sheet.
- Bake meatballs for 15-20 minutes until golden brown.
- In a large pot over medium heat, sauté chopped onion in olive oil until translucent. Add minced garlic and cook for another minute. Pour in the chicken broth and bring to a simmer.
- Stir in fresh spinach (or kale) and pasta; cook until pasta is al dente (about 8-10 minutes).
- Add baked meatballs to the soup pot and simmer for an additional five minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg