Description
Keto Chicken Quesadillas are a delightful way to enjoy a low-carb meal that’s packed with flavor. With gooey cheese and seasoned chicken wrapped in crispy low-carb tortillas, this dish is perfect for any occasion—from weeknight dinners to game nights. These quesadillas not only satisfy your cravings but also keep you on track with your keto lifestyle. Get ready to impress your family and friends with this quick and easy recipe!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups shredded mozzarella cheese
- 4 low-carb tortillas
- 1 cup diced bell peppers (mixed colors)
- 1 cup diced onion
- 2 tsp cumin
- 2 tsp smoked paprika
- 2 tbsp olive oil
Instructions
- Dice chicken into bite-sized pieces. Heat olive oil in a skillet over medium heat.
- Add chicken, cumin, and paprika to the skillet. Cook for 5-7 minutes until golden brown and cooked through.
- Remove chicken and add onions and bell peppers to the skillet. Sauté for about 4-5 minutes until tender.
- Layer half of each tortilla with cheese, chicken, and sautéed veggies; top with more cheese and fold over.
- Place assembled quesadilla in the skillet, cooking for about 3 minutes per side until crispy and golden.
- Slice into wedges and serve warm with salsa or guacamole.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Keto
Nutrition
- Serving Size: 1 quesadilla (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg