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Mashed Sweet Potatoes


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  • Author: William Castellanos
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Mashed Sweet Potatoes are a delightful side dish that combines creamy texture with natural sweetness, making it a perfect addition to any meal. This simple recipe elevates everyday ingredients into a comforting classic that’s sure to impress your family and guests alike. With just the right hint of cinnamon and a touch of maple syrup, these mashed sweet potatoes will quickly become a favorite for holiday feasts or weeknight dinners.


Ingredients

Scale
  • 2 pounds sweet potatoes (peeled and diced)
  • 1/2 cup unsalted butter (1 stick)
  • 1/2 cup whole milk or heavy cream
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Boil sweet potatoes in salted water until fork-tender, about 15-20 minutes. Drain.
  2. Return sweet potatoes to the pot and add butter, milk or cream, maple syrup, cinnamon, salt, and pepper.
  3. Mash until smooth using a potato masher or electric mixer. Adjust milk for desired creaminess.
  4. Serve warm, garnished with additional cinnamon or maple syrup if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 30mg