One Pan Sausage and Veggies Skillet Recipe

There’s something utterly magical about a One Pan Sausage and Veggies Skillet. Picture this: juicy sausage slices, colorful veggies dancing together in a sizzling embrace, filling your kitchen with aromas that demand attention. zesty pasta salad colorful quinoa salad The way the flavors meld as they roast creates a symphony of deliciousness that sings to your taste buds. For more inspiration, check out this Refreshing Lemon Orzo Salad recipe.

This dish isn’t just food; it’s a warm hug in a bowl. It’s perfect for those busy weeknights when you want to impress without the stress. Imagine serving this vibrant medley at your next family dinner, where everyone dives in, their faces lighting up as they take that first bite.

I still remember the first time I made this dish. My friends were over for a casual get-together, and I whipped it up on a whim. The laughter and chatter faded as they took their first bites, clearly, my cooking prowess had impressed them!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Choose spicy or mild based on your flavor preference; both add great depth to the dish.
• Bell Peppers: Use a mix of colors for visual appeal; they bring sweetness and crunch.
• Zucchini: Fresh zucchini adds texture and absorbs the flavors wonderfully. stuffed zucchini boats.
• Red Onion: Offers sweetness and a beautiful color contrast when cooked.
• Olive Oil: A drizzle helps everything brown beautifully while adding richness.
• Garlic: Fresh cloves provide an aromatic punch that elevates the overall flavor profile.
• Italian Seasoning: A mix of herbs that perfectly complements the sausage and veggies. For more inspiration, check out this Crispy Air Fryer Buffalo Cauliflower Bites recipe.
• Salt and Pepper: Essential for seasoning; adjust according to taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Those Ingredients: Start by washing your veggies thoroughly. Slice the bell peppers into strips, chop the zucchini into half-moons, and roughly dice the red onion to ensure even cooking.

Sauté the Sausage: In a large skillet over medium heat, add olive oil and sausage slices. Cook until browned, stirring occasionally for about 5-7 minutes until they are nice and crispy around the edges.

Add in the Veggies: Toss in the bell peppers, zucchini, and red onion along with minced garlic. Sauté for another 5 minutes until everything is tender yet colorful, making sure those garlic aromas fill your kitchen.

Season It Up!: Sprinkle Italian seasoning along with salt and pepper over your skillet mixture. Give it a good stir so every piece gets an equal share of flavor, this is where the magic happens!

Sizzle Away!: Lower the heat slightly and let everything simmer together for about 10-12 minutes until veggies are soft but not mushy, allowing all flavors to meld beautifully.

Serve Hot!: Once done, remove from heat and serve immediately. You can enjoy it straight from the pan or plate it up for friends; either way, it’s sure to be a hit!

Perfecting the Cooking Process

Start by browning the sausage first to infuse flavor, then add veggies gradually to ensure even cooking. This sequence makes sure every ingredient shines through.

Add Your Touch

Feel free to switch up the veggies or use different sausage types. Add spices like paprika or Italian herbs for an extra flavor boost that suits your taste buds.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove over medium heat to preserve flavors and textures.

Sometimes, I whip up this dish when friends drop by unexpectedly and need feeding. They always leave raving about how a simple skillet can bring such joy!

FAQ

Can I use frozen vegetables in One Pan Sausage and Veggies Skillet?

savory lettuce wraps.

Yes, frozen vegetables work well but may need a few extra minutes to cook through.

What type of sausage is best for this recipe?

Any flavorful sausage will do; however, spicy or garlic sausage adds a delightful kick.

How can I make this dish healthier?

Opt for lean turkey sausage and load up on colorful veggies for added nutrients.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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One Pan Sausage and Veggies Skillet

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• Author: Jennifer
• Total Time: 35 minutes
• Yield: Serves 4

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Description

One Pan Sausage and Veggies Skillet is a vibrant, hassle-free dish perfect for busy weeknights. Juicy sausage slices mingle with colorful bell peppers, zucchini, and red onion, creating a delicious medley that bursts with flavor. With minimal prep and cleanup required, this one-pan recipe is sure to impress family and friends alike. Serve it hot for a satisfying meal that’s as appealing to the eyes as it is to the palate.

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Ingredients

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• 1 lb Italian sausage (spicy or mild)
• 1 cup bell peppers (mixed colors, sliced)
• 1 medium zucchini (sliced into half-moons)
• 1 medium red onion (diced)
• 2 tbsp olive oil
• 3 cloves garlic (minced)
• 2 tsp Italian seasoning
• Salt and pepper to taste

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Instructions

1. Prep the ingredients by washing and chopping the vegetables.
2. In a large skillet over medium heat, add olive oil and sausage slices. Cook until browned (5-7 minutes).
3. Stir in bell peppers, zucchini, red onion, and garlic; sauté for another 5 minutes until tender.
4. Season with Italian seasoning, salt, and pepper; stir well.
5. Reduce heat slightly and simmer for 10-12 minutes until veggies are soft but not mushy.
6. Serve hot from the pan or plate it up for guests.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 1 cup
• Calories: 350
• Sugar: 4g
• Sodium: 800mg
• Fat: 24g
• Saturated Fat: 8g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 3g
• Protein: 22g
• Cholesterol: 60mg