Overnight Oats with Peanut Butter & Banana

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by william castellanos

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Overnight oats with peanut butter and banana are the breakfast of champions, or at least that’s what I like to tell myself as I spoon them into my mouth every morning. Picture this: a delightful mix of creamy peanut butter swirled through soft, chewy oats, topped with sweet banana slices that practically dance in your bowl, singing “Eat me!” It’s a flavor explosion that will wake up your taste buds better than a triple espresso shot. light and refreshing salad. For more inspiration, check out this refreshing salad ideas recipe.

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Now, if you’re anything like me, mornings can be chaotic. Between the snooze button battles and trying to locate mismatched socks, making breakfast often feels like an Olympic sport. That’s where these overnight oats come in clutch! They’re not just a meal; they’re a life-saver for busy mornings, perfect for workdays, lazy weekends, or even when you want to impress your brunch guests without breaking a sweat. perfect breakfast pairing.

Why You'll Love This Recipe

  • These overnight oats are incredibly easy to prepare; just mix and chill overnight
  • The flavor combination of peanut butter and banana is simply irresistible, creating a delicious harmony
  • Visually appealing with their creamy texture and vibrant fruit contrast, they make breakfast feel special
  • Versatile enough for customization, you can add toppings like nuts or seeds for extra crunch

Every time I whip up these delightful oats for breakfast, my friends and family rave about how good they are! For more inspiration, check out this classic breakfast recipes recipe.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish: delicious side dish.

  • Rolled Oats: Opt for old-fashioned rolled oats for their delightful chewiness; quick oats get mushy too quickly.
  • Peanut Butter: Choose natural peanut butter for real peanut flavor—no added sugar or oils needed.
  • Banana: Use ripe bananas for the best sweetness; they’ll blend beautifully into the oats overnight. sweet dessert option.
  • Milk (or Milk Alternative): Any milk works here—almond, oat, cow—just pick your favorite!
  • Chia Seeds (optional): These tiny seeds pack a nutritional punch and help thicken the mixture.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Gather Your Ingredients: Gather all your ingredients together on the counter so you don’t have to go hunting mid-recipe. It keeps things neat and efficient.

Mix the Base: In a mixing bowl or jar, combine rolled oats and chia seeds if using. Pour in your choice of milk and give it a good stir until everything is evenly mixed.

Add Peanut Butter & Banana: Swirl in the peanut butter until it’s well incorporated. Slice half a banana into thin rounds and fold them gently into the mixture; you may save some slices for topping later.

Chill Overnight: Cover your bowl or jar with plastic wrap or a lid. Place it in the fridge overnight. While you sleep, those oats will soak up all that goodness!

Serve & Enjoy: The next morning, give your oats a good stir. Top with any remaining banana slices and maybe even a drizzle of honey if you’re feeling fancy!

By following these steps carefully and enjoying this delicious breakfast concoction first thing in the morning, you’ll start your day off right!

You Must Know

  • Overnight oats with peanut butter and banana are a breakfast game-changer that combines convenience and nourishment
  • Their creamy texture and delightful taste make mornings enjoyable
  • Plus, you can customize them to your liking, ensuring a perfect start to any day

Perfecting the Cooking Process

Start by mixing oats, milk, and yogurt in a jar. Add peanut butter and sliced bananas before refrigerating overnight for the best flavor and texture.

Serving and storing

Add Your Touch

Feel free to swap almond milk for regular milk or add chia seeds for extra nutrition. You can also toss in some honey or cinnamon for added sweetness.

Storing & Reheating

Store your overnight oats in the refrigerator for up to five days. Reheat them gently in the microwave if you prefer a warm breakfast.

Chef's Helpful Tips

  • Use rolled oats instead of quick oats for better texture
  • Adjust the peanut butter amount based on your taste preference
  • Experiment with toppings like nuts or berries for added flavor and crunch

I remember the first time I made overnight oats; my friend was skeptical about cold oatmeal, but one bite had them hooked!

FAQs

FAQ

Can I use quick oats instead of rolled oats?

Yes, but rolled oats provide better texture and creaminess in overnight oats.

How long will these overnight oats last in the fridge?

They can last up to five days stored in an airtight container.

Can I use other nut butters?

Absolutely! Almond or cashew butter works great as alternatives to peanut butter.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Overnight Oats with Peanut Butter and Banana


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Overnight oats with peanut butter and banana are the perfect breakfast for busy mornings. This nutritious meal combines creamy rolled oats with rich peanut butter and sweet banana slices, creating a delightful start to your day. Simply mix the ingredients the night before, let them chill in the fridge, and wake up to a delicious, ready-made breakfast that’s both satisfying and healthy!


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk (or milk alternative)
  • 1 ripe banana, sliced
  • 1/4 cup natural peanut butter
  • 2 tbsp chia seeds (optional)

Instructions

  1. In a mixing bowl or jar, combine rolled oats and chia seeds.
  2. Pour in milk and stir until well mixed.
  3. Add peanut butter and swirl until incorporated. Gently fold in banana slices, saving some for topping.
  4. Cover and refrigerate overnight.
  5. In the morning, stir well, add remaining banana slices, and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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