Description
Overnight oats with peanut butter and banana are the perfect breakfast for busy mornings. This nutritious meal combines creamy rolled oats with rich peanut butter and sweet banana slices, creating a delightful start to your day. Simply mix the ingredients the night before, let them chill in the fridge, and wake up to a delicious, ready-made breakfast that’s both satisfying and healthy!
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or milk alternative)
- 1 ripe banana, sliced
- 1/4 cup natural peanut butter
- 2 tbsp chia seeds (optional)
Instructions
- In a mixing bowl or jar, combine rolled oats and chia seeds.
- Pour in milk and stir until well mixed.
- Add peanut butter and swirl until incorporated. Gently fold in banana slices, saving some for topping.
- Cover and refrigerate overnight.
- In the morning, stir well, add remaining banana slices, and enjoy!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg