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Pineapple Rice


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  • Author: William Castellanos
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Pineapple Rice is a vibrant and delightful dish that brings together fluffy jasmine rice, juicy pineapple chunks, and colorful bell peppers, all enhanced by a splash of soy sauce. This tropical-inspired recipe is perfect for weeknight dinners or special occasions, delivering a sweet and savory experience that will transport your taste buds to sunny shores. Quick and easy to prepare, Pineapple Rice is both nutritious and adaptable, making it a favorite for families and gatherings alike.


Ingredients

Scale
  • 1 cup jasmine rice
  • 1 cup fresh pineapple, diced
  • 1 cup bell peppers (mixed colors), diced
  • 2 tbsp low-sodium soy sauce
  • 2 green onions, sliced
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the jasmine rice according to package instructions; set aside.
  2. While the rice cooks, dice the pineapple and bell peppers.
  3. In a large skillet over medium heat, add olive oil and sauté bell peppers for about 5 minutes. Add garlic powder in the last minute.
  4. Stir in the pineapple and cooked rice. Drizzle with soy sauce and season with salt and pepper; mix well until heated through.
  5. Garnish with sliced green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 310
  • Sugar: 7g
  • Sodium: 424mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg