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Pumpkin Hummus Platter: A Seasonal Delight


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves approximately 4

Description

Indulge in the vibrant flavors of fall with this Pumpkin Hummus Platter. Creamy roasted pumpkin blends beautifully with zesty garlic and tahini, creating a dip that’s not only visually stunning but also irresistibly delicious. Perfect for gatherings or cozy nights in, this dish will steal the show and have everyone reaching for more.


Ingredients

Scale
  • 2 cups fresh pumpkin, roasted
  • 1/3 cup tahini
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the pumpkin in half, scoop out the seeds, and place cut-side down on a lined baking sheet. Roast for 30-40 minutes until tender.
  3. While roasting, heat olive oil in a pan over medium heat. Sauté minced garlic until golden.
  4. In a food processor, combine roasted pumpkin, sautéed garlic, tahini, lemon juice, cumin, salt, and pepper. Blend until smooth.
  5. Taste and adjust seasoning if necessary.
  6. Serve in a bowl drizzled with olive oil and garnished with paprika or herbs.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 100
  • Sugar: 2g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg