Description
Pumpkin Hummus is a creamy, autumn-inspired dip that combines the rich flavors of pumpkin with traditional hummus ingredients. Perfect for gatherings or cozy nights in, this vibrant spread pairs beautifully with pita chips or fresh veggies. With its warm spices and delightful texture, Pumpkin Hummus is sure to impress your guests and elevate any snack time.
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1/4 cup tahini
- 2 garlic cloves, minced
- 2 tbsp lemon juice
- 3 tbsp extra virgin olive oil
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions
- Gather all ingredients together.
- In a food processor, combine pumpkin puree, tahini, garlic, lemon juice, olive oil, cumin, salt, and pepper. Blend until smooth (about 30 seconds).
- If too thick, add water one tablespoon at a time until achieving desired consistency.
- Taste and adjust seasoning if needed.
- Transfer to a serving bowl and refrigerate for at least one hour to enhance flavors.
- Drizzle with olive oil and garnish with optional toppings before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 1g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg