Description
Quick Lunch Pita Pizzas Vegetables are a delightful and speedy meal option that combines crispy pita bread, melted cheese, and a medley of fresh vegetables. Perfect for busy days or casual gatherings, these customizable mini pizzas can be ready in just 15 minutes! Whether you’re using leftover veggies or experimenting with new toppings, this dish promises to satisfy your cravings and impress your guests with its vibrant flavors.
Ingredients
Scale
- 2 whole wheat pita breads
- 2 tablespoons extra virgin olive oil
- 1 cup shredded mozzarella cheese
- 1/2 cup bell peppers, chopped (mixed colors)
- 1/2 cup zucchini, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1 teaspoon Italian seasoning
- 1 cup fresh spinach leaves (for topping)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place pitas on the prepared baking sheet and drizzle each with olive oil.
- Sprinkle shredded mozzarella cheese generously over each pita.
- Evenly distribute bell peppers, zucchini, and halved cherry tomatoes on top. Add Italian seasoning.
- Bake in the preheated oven for 10-12 minutes until the cheese is bubbly and golden.
- Remove from the oven and add fresh spinach leaves before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pita pizza (approximately 150g)
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg