Description
Rainbow Fruit Spring Rolls are a vibrant, healthy treat that combines fresh fruits and crunchy vegetables wrapped in delicate rice paper. Perfect for summer gatherings, these colorful rolls are not only visually appealing but also packed with flavor. Serve them at your next brunch or picnic, and watch as they become the star of the show!
Ingredients
Scale
- 8 rice paper wrappers
- 1 cup fresh mint leaves
- 1 cup julienned carrots
- 1 cup sliced cucumbers
- 1 cup sliced bell peppers (mixed colors)
- 1 cup mango slices
- 1 avocado, sliced
- Dipping sauce of choice (e.g., peanut or hoisin)
Instructions
- Prepare your workspace and gather all ingredients.
- Soak one rice paper wrapper in warm water for about 10-15 seconds until pliable.
- Lay the softened wrapper flat and place a small amount of each filling on the lower third.
- Fold the bottom edge over the fillings tightly, then fold in the sides and roll upwards until secured.
- Repeat until all ingredients are used.
- Serve immediately with your favorite dipping sauce.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 spring roll (60g)
- Calories: 85
- Sugar: 4g
- Sodium: 95mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg