Description
Rich Greek Yogurt Pasta is a creamy, zesty dish that transforms simple ingredients into a delightful meal. This quick recipe features perfectly cooked pasta enveloped in a luscious yogurt-based sauce, bursting with the fresh flavors of herbs and garlic. Ideal for busy weeknights or impressing guests, this nutritious dish is both satisfying and easy to prepare, making it a perfect addition to your culinary repertoire.
Ingredients
Scale
- 8 oz pasta (spaghetti, penne, or farfalle)
- 1 cup full-fat Greek yogurt
- 2 cloves fresh garlic, minced
- 2 tbsp extra virgin olive oil
- 1/4 cup fresh herbs (basil, parsley, or oregano), chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
- In a pan over medium heat, warm olive oil and sauté minced garlic for about one minute until fragrant.
- Reduce heat and stir in Greek yogurt until smooth. Add lemon juice and chopped herbs.
- Combine the cooked pasta with the sauce, tossing gently to coat each noodle.
- Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 360
- Sugar: 5g
- Sodium: 150mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 20mg