Description
Savor the delightful taste of the Starbucks Spinach Feta Wrap, a harmonious blend of creamy feta cheese and fresh spinach wrapped in a warm whole wheat tortilla. This quick and easy recipe brings the café classic into your kitchen, offering a nutritious meal ideal for breakfast or snacking anytime. Rich in protein and vibrant colors, each bite is both satisfying and versatile for various dietary preferences.
Ingredients
Scale
- 1 whole wheat tortilla (8-inch)
- 1 cup fresh baby spinach
- 1/2 cup crumbled feta cheese
- 2 large eggs
- 1/4 cup diced tomatoes
- 1 tablespoon pine nuts (optional)
Instructions
- Prepare ingredients by rinsing spinach and dicing tomatoes.
- In a bowl, whisk together eggs with salt and pepper to taste.
- Heat a non-stick skillet over medium heat, add whisked eggs, and stir gently until slightly runny. Mix in spinach and tomatoes; cook until spinach wilts (about 2 minutes).
- Place egg mixture on half of the tortilla, sprinkle with feta and pine nuts if using, then fold and roll tightly.
- Grill seam-side down in the skillet for about 3 minutes per side until golden brown. Serve warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast/Snack
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 210mg