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Stuffed Bell Peppers with Beef (No Rice)


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  • Author: William Castellanos
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Stuffed Bell Peppers with Beef (No Rice) are a vibrant and flavorful dish that combines colorful bell peppers with a savory filling of lean ground beef, aromatic spices, and melted cheddar cheese. This low-carb meal is perfect for busy weeknights or special occasions, ensuring deliciousness in every bite. Get ready to impress your family and friends with this easy-to-make recipe!


Ingredients

Scale
  • 4 large bell peppers (red, yellow, or green)
  • 1 lb lean ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup low-sodium tomato sauce
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. Cut the tops off the bell peppers and remove seeds; set aside.
  3. In a skillet over medium heat, sauté onions and garlic in olive oil until softened (about 5 minutes). Add ground beef and cook until browned.
  4. Stir in tomato sauce, cumin, and paprika; let simmer for about 10 minutes.
  5. Generously fill each bell pepper with the beef mixture and top with shredded cheese.
  6. Place stuffed peppers upright in the baking dish, cover loosely with foil, and bake for 25-30 minutes until tender.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper (approx. 250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg