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Sweet Potato Muffins


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x

Description

Sweet potato muffins are a delightful blend of warmth and sweetness, perfect for breakfast or as a cozy snack. These fluffy treats, infused with cinnamon and nutmeg, offer a nutritious twist that will satisfy your cravings. Enjoy them fresh from the oven or store them for later. Each bite is a delightful embrace, making these muffins an irresistible addition to any meal.


Ingredients

Scale
  • 1 cup mashed sweet potatoes (about 2 medium)
  • 1 ½ cups all-purpose flour
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • ½ cup light brown sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • ½ cup milk (or dairy-free alternative)

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a muffin tin.
  2. Microwave sweet potatoes until tender, then mash in a bowl.
  3. In another bowl, whisk together flour, baking powder, cinnamon, and brown sugar.
  4. Combine mashed sweet potatoes with eggs, vanilla, and milk until smooth.
  5. Fold wet mixture into dry ingredients until just combined; do not overmix.
  6. Spoon batter into muffin tins, filling each about two-thirds full.
  7. Bake for 18-20 minutes or until golden brown and a toothpick comes out clean.
  8. Cool in the tin for 5 minutes before transferring to wire racks.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast/Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (75g)
  • Calories: 150
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg