Description
Sweet Potato Quiche with Ground Turkey is a delightful dish that combines the natural sweetness of roasted sweet potatoes with savory ground turkey, resulting in a creamy, flavorful filling encased in a flaky crust. Perfect for brunch or any gathering, this quiche is not only visually stunning but also packed with nutrients and protein. Each slice offers a comforting blend of textures and tastes that will have your family and friends asking for seconds.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g), peeled and cubed
- 1 lb (450g) lean ground turkey
- 6 large eggs
- 1 cup (240ml) whole milk or almond milk
- 2 cups (60g) fresh spinach, chopped
- 1 cup (100g) sharp cheddar cheese, shredded
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Toss cubed sweet potatoes in olive oil, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender.
- In a skillet over medium heat, cook ground turkey until browned. Season with minced garlic, salt, pepper, and herbs.
- In a bowl, whisk eggs and milk together. Stir in roasted sweet potatoes, turkey mixture, spinach, and cheddar cheese until combined.
- Pour the mixture into a prepared pie dish and bake for 35-40 minutes until set and golden.
- Allow to cool slightly before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (125g)
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 180mg