Description
Tropical Chia Pudding Parfait is a refreshing treat that transports you to a beachside paradise with every bite. This delightful parfait features layers of creamy coconut chia pudding, juicy mango, and tangy pineapple, all topped with crunchy granola. Perfect for breakfast, dessert, or brunch, this recipe is simple to make and can be enjoyed year-round. Dive into the vibrant flavors and textures that will leave you feeling blissfully satisfied.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 ripe mango, diced
- 1 cup fresh pineapple, diced
- 2 tbsp honey or maple syrup
- 1/2 cup granola
Instructions
- In a bowl, combine chia seeds and coconut milk. Stir well and let sit for about 10 minutes until thickened; stir again to avoid clumps.
- After thickening, drizzle in honey or maple syrup and mix until evenly distributed.
- Dice the mango and pineapple into bite-sized pieces.
- In a glass or jar, layer chia pudding at the bottom, followed by mango and pineapple.
- Add a sprinkle of granola on top of each layer, repeating until filled.
- Chill in the fridge for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 30mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg