Vegan Lasagna Soup

Name: Vegan Lasagna Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Italian
Ingredients: 1 tablespoon olive oil; 1 medium yellow onion, diced; 4 garlic cloves, minced; 1 cup carrots, diced; 1 cup zucchini, sliced; 1 can (14.5 oz) fire-roasted diced tomatoes; 4 cups low-sodium vegetable broth; 8 oz lasagna noodles, broken into pieces; 2 teaspoons dried basil (or ¼ cup fresh basil); 3 tablespoons nutritional yeast; 2 cups fresh spinach

Published: January 10, 2026

by william castellanos

Why You'll Love This Vegan Lasagna Soup

This incredible Vegan Lasagna Soup transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious Vegan Lasagna Soup:

Olive Oil: A good drizzle helps sauté your vegetables and adds healthy fats to the mix.
Onion: Diced onion brings sweetness and depth; choose a yellow onion for best results.
Garlic: Fresh garlic cloves are essential; they add that aromatic punch that makes everything better.
Carrots: Diced carrots provide natural sweetness; they also add color and crunch to your soup.
Zucchini: Sliced zucchini gives a pleasant texture; plus, it’s an excellent way to sneak in some veggies!
Canned Diced Tomatoes: Use fire-roasted tomatoes for an extra flavor boost; they enhance the soup’s richness.
Vegetable Broth: Opt for low-sodium broth to control salt levels while delivering robust flavor.
Lasagna Noodles: Break them into pieces before adding them to create that classic lasagna feel in your soup.
Basil: Fresh or dried basil elevates the dish with its aromatic essence; it’s basically lasagna’s best friend!
Nutritional Yeast: This magical ingredient adds cheesy flavor without dairy; it’s a must in vegan cooking!

For the Garnish:

Fresh Spinach: Toss in some spinach at the end for extra nutrients and vibrant color.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Vegan Lasagna Soup:

Step 1: Sauté Those Veggies

Heat a splash of olive oil in a large pot over medium heat. Add diced onions and minced garlic. Sauté until fragrant—about three minutes—and try not to eat all of it before adding more ingredients.

Step 2: Add Your Carrots and Zucchini

Toss in diced carrots and sliced zucchini. Stir occasionally until they soften slightly—around five minutes should do it.

Step 3: Introduce the Tomatoes

Pour in those canned diced tomatoes (juice included) along with vegetable broth. Let it simmer and bubble away like it’s having its own mini sauna session.

Step 4: The Noodle Moment

Carefully break lasagna noodles into bite-sized pieces and add them to the pot alongside basil and nutritional yeast. Give everything a good stir and allow it to simmer until the noodles are tender—about ten minutes.

Step 5: Spinach Surprise

Once those noodles are perfectly al dente, fold in fresh spinach until wilted. It only takes about two minutes—it’ll look so pretty!

Step 6: Serve Up Your Masterpiece

Ladle generous portions into bowls, sprinkle with more nutritional yeast if desired, and enjoy this hearty Vegan Lasagna Soup that promises warmth on chilly days or cozy nights.

This soup is not just vegan-friendly; it’s also incredibly delightful for anyone who appreciates good food! So gather around your table with family or friends (or all by yourself—no judgment here), because once you dig into this Vegan Lasagna Soup, you’re going to want seconds!

You Must Know About Vegan Lasagna Soup

This showstopping Vegan Lasagna Soup delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

First, sauté your favorite veggies until they’re tender—think mushrooms, onions, and maybe a little garlic if you fancy. Afterward, toss in the vegetable broth and tomatoes, allowing them to mingle. Simultaneously, cook the pasta separately so it doesn’t become mushy in the soup.

Flavor Your Way

Feel free to play with this Vegan Lasagna Soup! Swap out traditional pasta for gluten-free options or add extra greens like kale or spinach. Experiment with spices—Italian seasoning is classic, but crushed red pepper could spice things up!

Storing & Reheating

Store leftover Vegan Lasagna Soup in an airtight container in the fridge for up to five days. When reheating, add a splash of vegetable broth to restore moisture and warmth without losing flavor.

Chef's Helpful Tips for Vegan Lasagna Soup

This professional-quality Vegan Lasagna Soup relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Making this soup takes me back to a chilly evening when my friends gathered around my kitchen table, delightfully slurping it up while sharing laughter. Their compliments were music to my ears!

FAQs

What is Vegan Lasagna Soup?

Vegan Lasagna Soup is a delightful twist on traditional lasagna, presented in a comforting soup form. This dish combines all the classic flavors of lasagna, such as rich tomato sauce, layers of creamy vegan cheese, and hearty vegetables, into a warm and hearty bowl. It’s perfect for those following a plant-based diet or anyone wanting a delicious and easy meal. The soup is not only satisfying but also packed with nutrients, making it an excellent option for lunch or dinner.

How do you make Vegan Lasagna Soup?

To prepare Vegan Lasagna Soup, start by sautéing onions and garlic in a large pot. Add diced tomatoes, vegetable broth, and your choice of vegetables like spinach and zucchini. Stir in lasagna noodles and let everything simmer until the noodles are tender. For the finishing touch, incorporate vegan cheese or cashew cream to create that creamy texture we all love. Serve hot with fresh basil on top for added flavor.

Can I customize my Vegan Lasagna Soup?

Absolutely! One of the best aspects of Vegan Lasagna Soup is its versatility. Feel free to add your favorite vegetables or swap out ingredients based on what you have at home. You could use mushrooms for an earthy flavor or add bell peppers for sweetness. Adjust the spices to suit your taste; adding red pepper flakes can give it a spicy kick. The options are endless!

Is Vegan Lasagna Soup healthy?

Yes, Vegan Lasagna Soup can be very healthy! It’s filled with nutritious ingredients like vegetables, whole grains from the noodles, and plant-based proteins if you choose to include beans or lentils. Additionally, this soup is low in saturated fats compared to traditional lasagna recipes that use dairy products. It’s a nourishing meal that provides essential vitamins while being satisfying and delicious.

Conclusion

In conclusion, Vegan Lasagna Soup offers a delicious alternative to traditional lasagna while maintaining all its classic flavors. This recipe is simple to make and highly customizable according to personal preferences. Whether you’re enjoying it as a cozy dinner or serving it at gatherings, this soup is sure to impress everyone at the table. Remember that Vegan Lasagna Soup not only satisfies your taste buds but also promotes health through wholesome ingredients!

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