Vegetarian Pumpkin Spinach Lasagna

Name: Vegetarian Pumpkin Spinach Lasagna
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: Vegetarian
Ingredients: 9 no-boil lasagna noodles; 1 cup pumpkin puree; 4 cups fresh spinach; 1 cup ricotta cheese; 2 cups shredded mozzarella cheese; ½ cup freshly grated Parmesan cheese; 1 medium yellow onion, chopped; 3 cloves garlic, minced; ¼ tsp nutmeg; 2 tbsp extra virgin olive oil; 2 cups whole milk; Salt and pepper to taste

Published: August 8, 2025

by william castellanos

Why You'll Love This Recipe

This Vegetarian Pumpkin Spinach Lasagna is not only easy to prepare but also packed with flavor that will satisfy even the pickiest eaters
It boasts vibrant colors that make your meal visually appealing and can be easily customized based on seasonal vegetables
Perfect for weeknight dinners or special occasions, it’s sure to impress anyone at your table

Sharing this dish with my family led to smiles all around and compliments that lasted well into dessert.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Lasagna Noodles: Opt for no-boil noodles if you want to save some cooking time and hassle.
Pumpkin Puree: Use canned pumpkin for convenience or roast fresh pumpkins for richer flavor.
Fresh Spinach: Choose bright green leaves; they add color and nutrients to the dish.
Ricotta Cheese: Look for whole milk ricotta to achieve that creamy texture we’re all craving.
Mozzarella Cheese: Shredded mozzarella provides that gooey meltiness we love in lasagna.
Parmesan Cheese: Freshly grated parmesan adds a nutty flavor that enhances every layer beautifully.
Onion: Use yellow onions; they caramelize nicely and bring sweetness as they cook down.
Garlic: Fresh garlic cloves will elevate the aroma and taste, making your kitchen smell divine.
Nutmeg: A pinch of nutmeg in the béchamel sauce brings warmth and depth without overpowering other flavors.
Olive Oil: Extra virgin olive oil enhances flavors while sautéing aromatics like onions and garlic.
Milk: Whole milk creates a rich béchamel sauce that holds everything together beautifully.
Salt and Pepper: Essential seasonings that enhance all the other ingredients’ natural flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Sauté Aromatics: Heat olive oil in a large pan over medium heat. Add chopped onions and minced garlic; cook until translucent and fragrant.

Prepare Spinach Filling : Add fresh spinach to the pan. Cook until wilted, then stir in pumpkin puree, salt, pepper, and nutmeg. Remove from heat.

Create Béchamel Sauce : In another saucepan, melt butter over low heat. Whisk in flour gradually until smooth; slowly add milk while whisking continuously until thickened.

Layer Ingredients : Preheat oven to 375°F (190°C). Start with a layer of béchamel in a baking dish followed by noodles, pumpkin-spinach filling, ricotta cheese dollops, mozzarella, then repeat layers until ingredients are used up. pumpkin scones with cinnamon glaze.

Bake Until Golden : Cover with foil and bake for 30 minutes. Remove foil and bake an additional 15 minutes or until bubbly and golden on top.

Let it Rest : Allow lasagna to cool slightly before slicing; this helps maintain its structure when serving.

And there you have it! Your Vegetarian Pumpkin Spinach Lasagna is ready to dazzle taste buds while providing hearty nourishment that’s perfect any day of the week! Enjoy each bite as you savor both its flavor profile and your culinary triumph! cozy pumpkin bread for fall. easy pumpkin dump cake. For more inspiration, check out this spinach salad recipe recipe.

You Must Know

The Vegetarian Pumpkin Spinach Lasagna brings comfort and flavor, making it perfect for gatherings or cozy nights
With vibrant layers of pumpkin and spinach, this dish is both nutritious and delicious
It’s an easy way to impress your friends while keeping them healthy

Perfecting the Cooking Process

Start by sautéing the spinach until wilted. While it’s cooking, mix pumpkin puree with ricotta and spices. Prepare your lasagna noodles separately, then layer everything together in a baking dish for efficient baking.

Add Your Touch

Feel free to swap out the ricotta for cottage cheese or add some ricotta to the pumpkin mix for extra creaminess. You can also sprinkle in some nutmeg or red pepper flakes for a spicy twist.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop it back into the oven at 350°F until warmed through, about 20 minutes should do it.

Chef's Helpful Tips

For a smoother texture, blend the pumpkin mixture until creamy before layering
Ensure your noodles are fully cooked to avoid sogginess
Add more cheese on top for that irresistible golden crust!

It’s funny how I once made this dish for my cousin’s dinner party, and they thought I had spent hours crafting it. Little did they know it was a scrumptious shortcut that took me just about an hour!